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Tag Archives: diet

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Take the selective detox, leave the cleanse

Posted on September 25, 2012 by CharmedYogi

4

woman holding fruit

Most people universally agree that they could do better by their bodies via their dietary intake.  And, there’s been a lot of coverage the past few years about detox diets, cleanses, and things you do to you colon that I … Continue reading →

Posted in Diet, Food Tagged diet, Food, healthy-living

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Hi! I'm Lisa, aka "A Charmed Yogi." I am a passionate and devoted yogi & yoga teacher, dog lover, daughter, sister, aunt, friend, & blogger. I am a seeker. I am an adult with Cystic Fibrosis. I am perfectly imperfect. I write about yoga, meditation, wellness, laughter, stress management and whatever else strikes me on a given day. Read more about A Charmed Yogi.

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A Charmed Yogi blog is dedicated to providing inspiration, resources and motivation for yogis and non-yogis alike to live fulfilling, balanced and rewarding lives. Blog posts include topics such as yoga asana (poses), meditation, being present, gratitude and breath work (pranayama). If you're interested in learning about where to take group yoga classes in Smyrna, GA or schedule private lessons from Lisa Agostoni, visit the Group and Private Instruction or Contact Me sections.

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