If you were to type, “what is tapas?” into your favorite search engine, you’ll likely get a bunch of results for a type of Spanish appetizer and local restaurants for it in your area. In yoga, however, tapas is defined … Continue reading
Fire is transformative. As a bolt of lightning, it has the power to turn sand into glass. As the sun, it has the power to bring life through it’s warmth, and illuminate the darkness with its light. As passion, and dedication to yoga practice, fire has the power to transform the body, mind and soul.