“Un” Yoga – the gateway to freedom

Woman letting go

We talk about yoga as the gateway to freedom. ┬áBy relinquishing attachment to objectives and judgement, we begin to find freedom from past, freedom from future, freedom from want, freedom from fear — freedom from mind. ┬áThere’s no trick or “to do” list to check off to access this freedom, it’s already within you.

Try this… Continue reading